Ingredients
Scale
- 2 pollock fillets
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 lemon, sliced
Instructions
- Preheat your oven to 400°F (200°C).
- Place the pollock fillets on a baking sheet lined with parchment paper.
- Drizzle olive oil over the fillets.
- Sprinkle garlic powder, paprika, salt, and black pepper evenly on both sides.
- Place lemon slices on top of the fillets.
- Bake for 15-20 minutes or until the fish is cooked through and flakes easily with a fork.
- Serve immediately.
Notes
- Ensure the fish is fresh for the best flavor.
- You can add herbs like dill or parsley for extra flavor.
- Check the fish at the 15-minute mark to avoid overcooking.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 fillet
- Calories: 150
- Sugar: 0g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 60mg