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Vegetarian Colcannon

Vegetarian Colcannon Recipe

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A traditional Irish dish, vegetarian colcannon combines creamy mashed potatoes with sautéed cabbage or kale and green onions. It’s a comforting and flavorful side dish or light meal.

  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 pounds potatoes, peeled and quartered
  • 1/2 cup milk (dairy or plant-based)
  • 1/4 cup butter (dairy or plant-based)
  • 1/2 head green cabbage or 1 bunch kale, shredded
  • 4 green onions, thinly sliced
  • Salt and black pepper to taste

Instructions

  1. Boil the potatoes in a large pot of salted water until tender, about 15-20 minutes. Drain well.
  2. While the potatoes are cooking, melt 2 tablespoons of butter in a large skillet over medium heat. Add the shredded cabbage or kale and cook, stirring occasionally, until tender, about 5-7 minutes.
  3. Mash the cooked potatoes with the remaining 2 tablespoons of butter and milk until smooth and creamy. Season with salt and pepper.
  4. Stir the sautéed cabbage or kale and sliced green onions into the mashed potatoes.
  5. Serve hot, making a well in the center if desired and adding an extra pat of butter.

Notes

  • You can use a potato ricer for extra smooth mashed potatoes.
  • Adjust the amount of milk and butter to your desired consistency.
  • For a richer flavor, use a mix of milk and cream.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Author: Lisa
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Boiling and Sautéing
  • Cuisine: Irish
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 9g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 30mg