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Vegetarian Chili

Vegetarian Chili with Beans and Corn

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A hearty and flavorful vegetarian chili, perfect for a satisfying meal.

  • Total Time: 1 hour
  • Yield: 6 servings 1x

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper (any color), chopped
  • 1 (28 ounce) can crushed tomatoes
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 (15 ounce) can corn, drained
  • 1 (4 ounce) can diced green chilies
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup vegetable broth

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add onion and bell pepper, and cook until softened, about 5-7 minutes.
  2. Stir in minced garlic and cook for 1 minute more until fragrant.
  3. Add crushed tomatoes, kidney beans, black beans, corn, and green chilies to the pot.
  4. Stir in chili powder, ground cumin, smoked paprika, cayenne pepper (if using), salt, and black pepper.
  5. Pour in vegetable broth and bring the chili to a simmer.
  6. Reduce heat to low, cover, and let it simmer for at least 30 minutes, or up to 1 hour, stirring occasionally, to allow the flavors to meld.
  7. Serve hot with your favorite toppings.

Notes

  • For a spicier chili, add more cayenne pepper or a pinch of red pepper flakes.
  • You can add other vegetables like zucchini or carrots.
  • This chili freezes well for future meals.
  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Simmer
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 320
  • Sugar: 10g
  • Sodium: 780mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 15g
  • Protein: 15g
  • Cholesterol: 0mg