Ingredients
Scale
- 1 tablespoon olive oil
- 4 vegan sausages, sliced
- 1 large onion, chopped
- 2 carrots, peeled and sliced
- 4 medium potatoes, peeled and quartered
- 4 cups vegetable broth
- 1/2 cup fresh parsley, chopped
- Salt and black pepper to taste
Instructions
- Heat olive oil in a large pot or Dutch oven over medium heat.
- Add sliced vegan sausages and cook until lightly browned, about 5-7 minutes. Remove sausages and set aside.
- Add chopped onion to the pot and cook until softened, about 5 minutes.
- Stir in sliced carrots and quartered potatoes.
- Pour in vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, or until vegetables are tender.
- Return cooked sausages to the pot. Stir in fresh parsley.
- Season with salt and black pepper to taste.
- Serve hot.
Notes
- For a richer flavor, you can add a bay leaf to the broth while simmering.
- Feel free to add other root vegetables like parsnips or turnip for extra nutrition.
- This dish is excellent for meal prepping as it reheats well.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: Irish
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 18g
- Cholesterol: 0mg