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Turkey Sweet Potato Skillet

Turkey Sweet Potato Skillet

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This recipe offers a hearty and healthy skillet dish featuring ground turkey, sweet potatoes, and a medley of vegetables. It’s a quick and easy one-pan meal perfect for weeknight dinners.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound ground turkey
  • 1 large sweet potato, peeled and diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper (any color), diced
  • 1/2 cup chicken broth
  • 1 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper to taste
  • Fresh parsley, chopped, for garnish (optional)

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add ground turkey and cook, breaking it up with a spoon, until browned. Drain any excess fat.
  2. Add diced sweet potato and chopped onion to the skillet. Cook for 5-7 minutes, stirring occasionally, until sweet potatoes begin to soften and onion is translucent.
  3. Stir in minced garlic and diced bell pepper. Cook for another 3-5 minutes, until bell pepper is tender-crisp.
  4. Pour in chicken broth. Add dried thyme, smoked paprika, salt, and black pepper. Stir to combine.
  5. Bring to a simmer, then reduce heat to medium-low, cover, and cook for 10-15 minutes, or until sweet potatoes are fully tender.
  6. Remove from heat. Taste and adjust seasonings if needed.
  7. Garnish with fresh parsley, if desired, and serve warm.

Notes

  • For a spicier kick, add a pinch of red pepper flakes with the other seasonings.
  • Feel free to add other vegetables like spinach, kale, or zucchini during the last few minutes of cooking.
  • This dish can be made ahead and reheated. Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 350
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg