Ingredients
Scale
- 1 whole wheat pita
- 2 slices of turkey breast
- 2 tbsp hummus
- 1/4 cup shredded lettuce
- 2 slices tomato
- 1 tbsp chopped red onion
Instructions
- Cut the pita in half and open the pockets.
- Spread hummus evenly inside both halves.
- Layer turkey slices inside each pita half.
- Add lettuce, tomato, and red onion.
- Serve immediately.
Notes
- Use freshly made hummus for best flavor.
- Warm the pita slightly for easier filling.
- Add cucumber or avocado for extra freshness.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Lunch
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Low Fat
Nutrition
- Serving Size: 1 pita
- Calories: 280
- Sugar: 3g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 30mg