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Tuna Empanadas

Easy Tuna Empanadas

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These Tuna Empanadas are a delightful and savory treat, perfect for a snack or light meal. The crispy dough encases a flavorful tuna filling, creating a satisfying bite.

  • Total Time: 50 minutes
  • Yield: 12 empanadas 1x

Ingredients

Scale
  • 2 cans (5 ounces each) tuna in oil, drained and flaked
  • 1/2 cup finely chopped onion
  • 1/4 cup finely chopped red bell pepper
  • 2 tablespoons olive oil
  • 1 teaspoon minced garlic
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cumin
  • Salt and black pepper to taste
  • 1/4 cup tomato sauce
  • 1 tablespoon chopped fresh parsley
  • 1 package (14 ounces) refrigerated pie crusts (2 crusts)
  • 1 large egg, beaten (for egg wash)

Instructions

  1. Sauté onion and red bell pepper in olive oil until softened, about 5 minutes. Add garlic, smoked paprika, and cumin. Cook for 1 minute more.
  2. Stir in flaked tuna, tomato sauce, parsley, salt, and pepper. Cook for 2-3 minutes, allowing flavors to meld. Remove from heat and let cool slightly.
  3. Unroll pie crusts on a lightly floured surface. Use a 3-inch round cookie cutter or a glass to cut out circles.
  4. Place a spoonful of tuna filling in the center of each circle. Fold the dough over to create a half-moon shape. Crimp the edges with a fork to seal.
  5. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
  6. Arrange empanadas on the prepared baking sheet. Brush the tops with beaten egg wash.
  7. Bake for 15-20 minutes, or until golden brown and puffed.
  8. Serve warm or at room temperature.

Notes

  • You can add other vegetables to the filling, such as corn or peas, for extra flavor and texture.
  • For a spicier kick, add a pinch of red pepper flakes to the tuna filling.
  • These empanadas can be frozen before baking. Freeze them on a baking sheet until solid, then transfer to a freezer-safe bag. Bake from frozen, adding a few extra minutes to the baking time.
  • Author: Lisa
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Spanish
  • Diet: None

Nutrition

  • Serving Size: 1 empanada
  • Calories: 180
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 7g
  • Cholesterol: 25mg