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Sweet Potato Black Bean Chili

Sweet Potato Black Bean Chili

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This hearty chili combines sweet potatoes and black beans for a flavorful and satisfying meal. It is easy to make and perfect for a comforting dinner.

  • Total Time: 65 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 large sweet potato, peeled and diced
  • 1 (28-ounce) can crushed tomatoes
  • 1 (15-ounce) can diced tomatoes
  • 1 (4-ounce) can mild green chiles, undrained
  • 1 cup vegetable broth
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • Salt and black pepper to taste
  • Optional toppings: shredded cheddar cheese, sour cream, fresh cilantro, avocado

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add onion and cook until softened, about 5 minutes.
  2. Add garlic, red bell pepper, and green bell pepper. Cook for another 5-7 minutes, until vegetables are tender-crisp.
  3. Stir in black beans, diced sweet potato, crushed tomatoes, diced tomatoes, green chiles, and vegetable broth.
  4. Add chili powder, cumin, smoked paprika, and cayenne pepper (if using). Stir to combine.
  5. Bring the chili to a boil, then reduce heat to low, cover, and simmer for at least 30 minutes, or up to an hour, stirring occasionally, until sweet potatoes are tender.
  6. Season with salt and black pepper to taste.
  7. Serve hot with your favorite toppings.

Notes

  • For a thicker chili, simmer uncovered for the last 15-20 minutes.
  • This chili freezes well. Store in an airtight container for up to 3 months.
  • Adjust the amount of cayenne pepper to your preferred spice level.
  • You can add other vegetables like corn or zucchini.
  • Author: Lisa
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Simmering
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 320
  • Sugar: 12g
  • Sodium: 680mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 15g
  • Protein: 12g
  • Cholesterol: 0mg