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Steel-Cut Irish Oatmeal

Steel-Cut Irish Oatmeal Recipe

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Hearty and wholesome steel-cut Irish oatmeal, perfect for a nutritious breakfast.

  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 cup steel-cut oats
  • 3 cups water
  • 1/4 teaspoon salt
  • Optional toppings: milk, brown sugar, fruit, nuts

Instructions

  1. Combine steel-cut oats, water, and salt in a medium saucepan.
  2. Bring to a boil over medium-high heat.
  3. Reduce heat to low, cover, and simmer for 20-30 minutes, or until the oats are tender and the liquid is absorbed.
  4. Stir occasionally to prevent sticking.
  5. Serve hot with your favorite toppings.

Notes

  • For creamier oatmeal, add more liquid during cooking.
  • Oatmeal can be made ahead and reheated. Add a splash of water or milk when reheating to achieve desired consistency.
  • Adjust cooking time based on desired texture.
  • Author: Lisa
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Irish
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup cooked
  • Calories: 150
  • Sugar: 0g
  • Sodium: 120mg
  • Fat: 2.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg