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Spicy Tuna Bowls

Spicy Tuna Bowls

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Spicy tuna bowls offer a flavorful and healthy meal. They combine fresh tuna with a spicy sauce, served over rice with various toppings.

  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 pound sushi-grade tuna, diced
  • 1/4 cup mayonnaise
  • 2 tablespoons sriracha
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 cup cooked sushi rice
  • 1/2 avocado, sliced
  • 1/4 cup chopped cucumber
  • 1/4 cup shredded carrots
  • 2 tablespoons chopped green onions
  • 1 teaspoon sesame seeds

Instructions

  1. In a medium bowl, combine the diced tuna, mayonnaise, sriracha, soy sauce, and sesame oil. Mix well.
  2. Divide the cooked sushi rice among two bowls.
  3. Top the rice with the spicy tuna mixture.
  4. Arrange the sliced avocado, chopped cucumber, and shredded carrots over the tuna.
  5. Garnish with chopped green onions and sesame seeds.
  6. Serve immediately.

Notes

  • Adjust the amount of sriracha to your preferred spice level.
  • For a richer flavor, toast the sesame seeds lightly before use.
  • Feel free to add other toppings like edamame, nori strips, or pickled ginger.
  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Main Course
  • Method: No Cook
  • Cuisine: Japanese
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 50mg