Oh my gosh, you have to try these sloppy joe cups! They’re my secret weapon for feeding hungry kids (and let’s be honest – hungry adults too). I first made them for my niece’s birthday party when I realized regular sandwiches were going to be way too messy. These little handheld cups were an instant hit! The best part? You probably have most of the ingredients in your pantry right now. In just 30 minutes, you can transform basic ground beef and biscuit dough into these adorable, saucy pockets of joy. Perfect for game nights, school lunches, or when you just need something quick that everyone will actually eat without complaining!
Why You’ll Love These Sloppy Joe Cups
Trust me, once you try these little flavor bombs, you’ll be hooked! Here’s why:
- Insanely quick & easy – From fridge to table in 30 minutes flat. Perfect for those “what’s for dinner?!” emergencies.
- Kid-approved magic – My picky nephew eats THREE at a time. The handheld size means less mess (and fewer stained shirts!).
- Party superstar – Just pop them on a platter. No plates needed, which makes cleanup a breeze.
- Crazy versatile – Swap the beef for turkey, add hot sauce, or go wild with toppings. They’re basically edible canvases!
Ingredients for Sloppy Joe Cups
Here’s everything you’ll need to make these irresistible little pockets of joy. I’m a firm believer that better ingredients make better sloppy joe cups – but don’t worry, nothing here is fancy or hard to find!
- 1 lb lean ground beef (85/15) – The slight fat content keeps it juicy without being greasy
- 1/2 cup chopped yellow onion (finely diced) – Trust me, take the extra minute to chop it small
- 1/2 cup green bell pepper (small dice) – Adds the perfect crunch
- 1 cup ketchup – Use your favorite brand here
- 2 tbsp packed brown sugar – Light or dark both work great
- 1 tbsp yellow mustard – The classic ballpark kind
- 1 tsp Worcestershire sauce – That umami magic!
- 1 can (16.3oz) refrigerated biscuit dough – The flaky layers kind works best
- 1/2 cup shredded cheddar cheese – Freshly grated melts so much better
Ingredient Substitutions & Notes
No worries if you need to swap things around! Here’s how to make it work:
- Ground turkey or chicken works if you’re not into beef – just add 1 tbsp olive oil when browning
- For gluten-free, use your favorite GF biscuit dough (I’ve had great success with the frozen kind)
- Out of brown sugar? Honey or maple syrup (1 tbsp) makes a decent substitute
- Want more heat? Add 1 tsp chili powder or a dash of hot sauce
- Pro tip: Leftover filling keeps in the fridge for 3 days – just reheat and stuff into fresh biscuits!
Equipment You’ll Need
You likely have most of these tools already! Here’s what I grab every time I make these sloppy joe cups:
- Standard 12-cup muffin tin – Nonstick works best, but you can grease regular ones
- Large skillet – For browning that beef to perfection
- Mixing bowl – Nothing fancy, just something sturdy
- Cookie scoop (optional) – Makes filling those cups SO much neater
That’s it – no fancy gadgets required! I sometimes use kitchen shears to quickly snip the biscuits into shape too.
How to Make Sloppy Joe Cups
Alright, let’s get cooking! These sloppy joe cups come together in a flash, but I’ll walk you through each step so they turn out perfect every time. Don’t worry – it’s way easier than it looks!
- Preheat that oven! Start by heating your oven to 375°F (190°C). This gives it time to get nice and hot while you prep everything else.
- Brown the beef In your skillet over medium heat, cook the ground beef with the chopped onion and bell pepper until the meat is no longer pink (about 5-7 minutes). Pro tip: I like to break up the beef into really small pieces as it cooks.
- Drain & sauce it up Carefully pour off any excess grease (this prevents soggy cups!), then stir in the ketchup, brown sugar, mustard, and Worcestershire sauce. Let it simmer for about 5 minutes – you’ll know it’s ready when the sauce thickens slightly and coats the meat beautifully.
- Prep the biscuit cups While the filling simmers, pop open your biscuit can (that satisfying “pop!” never gets old). Press each biscuit into the muffin cups, stretching them up the sides to form little cups. I use my fingers to press them thin – about 1/4 inch thick works great.
- Fill ’em up! Spoon about 2 tablespoons of the sloppy joe mixture into each biscuit cup. A cookie scoop makes this step super easy and neat!
- Cheese please! Sprinkle that shredded cheddar generously over each cup. Don’t skimp – the melty cheese is the best part!
- Bake to golden perfection Slide them into the oven for 12-15 minutes until the biscuit edges turn golden brown and the cheese is bubbly. Your kitchen will smell AMAZING.
Pro Tips for Perfect Sloppy Joe Cups
After making these dozens of times (my family won’t let me stop!), here are my top tricks:
- Drain that beef well – Too much grease makes soggy cups. I tilt the pan and use a spoon to remove excess fat.
- Pat biscuits thin – Thinner dough means crispier cups that hold their shape better.
- Let filling cool slightly – Hot filling can make the biscuit dough start cooking too soon.
- Check bottoms – Lift one with a fork at 12 minutes to ensure the biscuit is cooked through.
Serving Suggestions for Sloppy Joe Cups
Oh, the fun doesn’t stop at baking! Here’s how I love to serve these little flavor-packed cups:
- Classic diner style – Pile them high with dill pickle chips and a side of crispy potato chips
- Game day favorite – Set out bowls of ranch dressing and extra pickled jalapeños for dipping
- Weeknight dinner – Pair with a simple green salad tossed in tangy vinaigrette
- Kid’s lunchbox – Pack a couple cups with carrot sticks and apple slices
My personal twist? A dollop of cool sour cream on top balances the sweetness perfectly. And if you’re feeling fancy, sprinkle some chopped green onions for a pop of color!
Storing and Reheating Sloppy Joe Cups
Here’s the good news: these sloppy joe cups taste almost as good the next day! Just let them cool completely before storing. I pop them in an airtight container in the fridge for up to 3 days – any longer and the biscuits get a bit soggy. For freezer storage (they’ll keep for 1 month), wrap each cup individually in foil first to prevent freezer burn.
When reheating, skip the microwave (trust me, it makes them rubbery). Instead, use your oven or air fryer at 350°F for about 5-8 minutes until heated through. That crisp biscuit texture comes right back! I often make a double batch just to have these easy freezer meals ready for busy days.
Nutritional Information
Now let’s talk numbers – but remember, these are just estimates since brands and ingredient sizes can vary. Each sloppy joe cup packs about 280 calories, with 14g protein to keep you full and 26g carbs for energy. They’ve got 1g fiber too – not bad for such a tasty little package!
I always say one cup makes a perfect snack, but let’s be real… most of us eat two (or three!) at a time. No judgment here – they’re that good!
FAQs About Sloppy Joe Cups
I get asked these questions all the time about my sloppy joe cups – so let me save you the trouble of texting me mid-recipe! Here’s everything you need to know:
“Can I make these ahead of time?”
Absolutely! You’ve got two great options here. Either prep the filling up to 2 days in advance (just store it in the fridge), or assemble the whole cups unbaked and freeze them. Frozen cups go straight into the oven – just add 3-5 extra minutes to the baking time.
“Help! My cups turned out soggy!”
Oh no! Been there. The key is draining ALL that beef fat (I tilt the pan and spoon it out) and letting your filling thicken properly during simmering. If you’re still nervous, try pre-baking the biscuit shells for 5 minutes before adding the filling – works like a charm!
“Can I use homemade biscuit dough?”
You bet! My grandma’s buttermilk biscuit recipe works beautifully – just roll it thinner than usual (about 1/4 inch). The refrigerated kind is faster, but homemade gives you serious bragging rights.
“What’s the best cheese for topping?”
Personally, I’m team sharp cheddar all the way – that tang cuts through the sweetness perfectly. But pepper jack adds nice heat, and mozzarella gives you those gorgeous cheese pulls kids love!

30-Minute Sloppy Joe Cups That Wow Hungry Crowds
Easy-to-make sloppy joe filling baked in muffin cups for a fun twist on the classic sandwich.
- Total Time: 30 minutes
- Yield: 8 cups 1x
Ingredients
- 1 lb ground beef
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1 cup ketchup
- 2 tbsp brown sugar
- 1 tbsp mustard
- 1 tsp Worcestershire sauce
- 1 can refrigerated biscuit dough
- 1/2 cup shredded cheddar cheese
Instructions
- Preheat oven to 375°F (190°C).
- Brown beef with onion and bell pepper in a skillet.
- Drain fat and stir in ketchup, brown sugar, mustard, and Worcestershire sauce.
- Simmer for 5 minutes.
- Press biscuit dough into muffin tin cups.
- Fill each cup with sloppy joe mixture.
- Top with shredded cheese.
- Bake for 12-15 minutes until golden brown.
Notes
- Use lean beef for less grease.
- Add hot sauce if you like spice.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Low Lactose
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 12g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0.5g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 45mg