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Roasted Cauliflower Tacos

Roasted Cauliflower Tacos

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These roasted cauliflower tacos are a delicious and healthy vegetarian meal. The cauliflower is seasoned and roasted until tender and slightly caramelized, then served in warm tortillas with your favorite toppings.

  • Total Time: 40 minutes
  • Yield: 4 servings (2-3 tacos per serving) 1x

Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon garlic powder
  • Salt and black pepper to taste
  • 12 small corn or flour tortillas
  • Optional toppings: shredded cabbage, diced avocado, salsa, sour cream, fresh cilantro, lime wedges

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, toss the cauliflower florets with olive oil, chili powder, cumin, garlic powder, salt, and pepper until evenly coated.
  3. Spread the seasoned cauliflower in a single layer on the prepared baking sheet.
  4. Roast for 20-25 minutes, or until tender and slightly browned, flipping halfway through.
  5. While the cauliflower is roasting, warm the tortillas according to package directions.
  6. Assemble the tacos by filling each tortilla with roasted cauliflower and your desired toppings.
  7. Serve immediately with lime wedges.

Notes

  • For extra spice, add a pinch of cayenne pepper to the cauliflower seasoning.
  • You can prepare the cauliflower ahead of time and reheat it before serving.
  • Try making your own homemade salsa or guacamole for an added fresh touch.
  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: Mexican
  • Diet: Vegetarian

Nutrition

  • Serving Size: 3 tacos (approximate)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg