Ingredients
Scale
- 2 rice cakes
- 2 tbsp peanut butter
- 1/2 banana, sliced
- 1 tsp honey
- 1 tbsp chia seeds
Instructions
- Spread peanut butter evenly on each rice cake.
- Arrange banana slices on top.
- Drizzle with honey.
- Sprinkle chia seeds over the top.
- Serve immediately.
Notes
- Substitute almond butter for peanut butter if preferred.
- Add a pinch of cinnamon for extra flavor.
- Use ripe bananas for the best taste.
- Store leftover toppings separately to keep rice cakes crisp.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Snack
- Method: No-Cook
- Cuisine: International
- Diet: Vegetarian
Nutrition
- Serving Size: 1 rice cake
- Calories: 180
- Sugar: 8g
- Sodium: 75mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg