Ingredients
Scale
- 1 cup almond milk
- 1 banana
- 1 scoop protein powder
- 1 tbsp peanut butter
- 1/2 cup Greek yogurt
- 1 tsp honey
- 1/2 cup ice cubes
Instructions
- Add almond milk to the blender.
- Peel and slice the banana, then add it to the blender.
- Add protein powder, peanut butter, Greek yogurt, and honey.
- Blend until smooth.
- Add ice cubes and blend again until creamy.
- Pour into a glass and serve immediately.
Notes
- Use any milk of your choice.
- Adjust sweetness with more or less honey.
- Add spinach for extra nutrients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: International
- Diet: Vegetarian
Nutrition
- Serving Size: 1 glass
- Calories: 350
- Sugar: 20g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 5mg