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Peanut Noodle Salad

Peanut Noodle Salad

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This peanut noodle salad is a quick and satisfying meal, perfect for a light dinner or packed lunch. It combines tender noodles with crisp vegetables and a rich, savory peanut dressing.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 8 ounces linguine or spaghetti
  • 1 cup shredded carrots
  • 1 cup shredded red cabbage
  • 1 red bell pepper, thinly sliced
  • 1/2 cup chopped cilantro
  • 1/4 cup chopped green onions
  • 1/4 cup creamy peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon sesame oil
  • 1 clove garlic, minced
  • 1/2 inch fresh ginger, grated
  • 24 tablespoons warm water (for thinning dressing)

Instructions

  1. Cook linguine according to package directions. Drain and rinse with cold water. Set aside.
  2. In a large bowl, combine shredded carrots, red cabbage, red bell pepper, cilantro, and green onions.
  3. In a separate small bowl, whisk together peanut butter, soy sauce, rice vinegar, honey, sesame oil, minced garlic, and grated ginger.
  4. Add warm water, one tablespoon at a time, until the dressing reaches your desired consistency.
  5. Pour the dressing over the vegetables and cooked noodles. Toss to combine thoroughly.
  6. Serve immediately or chill for at least 30 minutes for flavors to meld.

Notes

  • For extra protein, add grilled chicken, tofu, or edamame.
  • Adjust the amount of warm water in the dressing to achieve your preferred thickness.
  • This salad can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Author: Lisa
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Asian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 0mg