Ingredients
Scale
- 1 pound ground chicken
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 1 clove garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried oregano
- 1/2 cup tomato sauce
- 1/2 cup shredded cheese
Instructions
- Heat olive oil in a pan over medium heat.
- Add onion and garlic, cook until soft.
- Add ground chicken, salt, pepper, and oregano. Cook until browned.
- Stir in tomato sauce and simmer for 5 minutes.
- Sprinkle cheese on top and serve warm.
Notes
- Use lean ground chicken for a healthier option.
- Serve with rice or pasta for a complete meal.
- Adjust seasoning to taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1/4 recipe
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 80mg