Ingredients
Scale
- 1 lb cube steak
- 1/2 cup almond flour
- 1/2 cup grated parmesan cheese
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 large egg
- 2 tbsp heavy cream
- 1/4 cup avocado oil
Instructions
- In a shallow dish, mix almond flour, parmesan cheese, garlic powder, paprika, salt, and black pepper.
- In another dish, whisk together the egg and heavy cream.
- Dip each steak into the egg mixture, then coat with the almond flour mixture.
- Heat avocado oil in a skillet over medium heat.
- Cook the steaks for 4-5 minutes on each side until golden brown and cooked through.
- Serve immediately.
Notes
- Use a meat thermometer to ensure the steaks reach an internal temperature of 145°F.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Pan-Frying
- Cuisine: American
- Diet: Low Carb
Nutrition
- Serving Size: 1 steak
- Calories: 350
- Sugar: 1g
- Sodium: 450mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg