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Juicy Flank Steak with Soy Marinade

Juicy Flank Steak Recipe: 5-Star Soy Marinade Magic

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A flavorful and juicy flank steak marinated in a savory soy-based sauce, perfect for grilling or pan-searing.

  • Total Time: 20 mins
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1.5 lbs flank steak
  • 1/4 cup soy sauce
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tbsp honey
  • 1 tbsp lime juice
  • 1 tsp black pepper

Instructions

  1. In a bowl, mix soy sauce, olive oil, garlic, honey, lime juice, and black pepper.
  2. Place the flank steak in a resealable bag and pour the marinade over it.
  3. Seal the bag and refrigerate for at least 1 hour or up to 4 hours.
  4. Preheat a grill or skillet to medium-high heat.
  5. Remove steak from the marinade and cook for 4-5 minutes per side for medium-rare.
  6. Let the steak rest for 5 minutes before slicing against the grain.

Notes

  • For extra tenderness, marinate overnight.
  • Slice the steak thinly against the grain for the best texture.
  • Pair with grilled vegetables or a fresh salad.
  • Author: Lisa
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Main Course
  • Method: Grilling/Pan-searing
  • Cuisine: American
  • Diet: Low Lactose

Nutrition

  • Serving Size: 4 oz
  • Calories: 250
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg