Ingredients
Scale
- 500g ground chicken
- 1/2 cup breadcrumbs
- 1 egg
- 1/4 cup grated Parmesan cheese
- 1 clove garlic, minced
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
Instructions
- Preheat oven to 200°C (400°F).
- In a bowl, mix ground chicken, breadcrumbs, egg, Parmesan, garlic, oregano, salt, and pepper.
- Shape the mixture into small meatballs.
- Heat olive oil in a pan over medium heat and brown the meatballs on all sides.
- Transfer meatballs to a baking sheet and bake for 15 minutes or until cooked through.
- Serve hot with your favorite sauce or pasta.
Notes
- Use fresh ground chicken for best results.
- You can substitute breadcrumbs with almond flour for a gluten-free option.
- Add chopped parsley for extra freshness.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Low Fat
Nutrition
- Serving Size: 4 meatballs
- Calories: 250
- Sugar: 1g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 120mg