Ingredients
Scale
- 2 steaks (1 inch thick)
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
Instructions
- Preheat the oven to 400°F (200°C).
- Pat the steaks dry with a paper towel.
- Rub olive oil on both sides of the steaks.
- Season with salt, pepper, garlic powder, and paprika.
- Heat a skillet over high heat and sear the steaks for 2 minutes per side.
- Transfer the skillet to the oven and cook for 6-8 minutes for medium-rare.
- Remove from the oven and let rest for 5 minutes before serving.
Notes
- Use a meat thermometer for accurate doneness.
- Letting the steaks rest ensures juiciness.
- Adjust cooking time based on steak thickness.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Oven
- Cuisine: American
- Diet: Low Lactose
Nutrition
- Serving Size: 1 steak
- Calories: 350
- Sugar: 0g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 100mg