Ingredients
Scale
- 1 lb (450g) ground beef (or your choice of protein)
- Salt and pepper, to taste
- 4 large tortillas or wraps
- 1 cup shredded lettuce
- 1/2 cup cheddar cheese, shredded
- 1/4 cup diced onions
- 1/2 cup pickles, sliced
- For the Special Sauce:
- 1/2 cup mayonnaise
- 2 tablespoons sugar-free ketchup
- 1 tablespoon yellow mustard
- 1 tablespoon white vinegar
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- Salt and pepper, to taste
Instructions
- Make the special sauce by mixing mayonnaise, sugar-free ketchup, yellow mustard, white vinegar, onion powder, garlic powder, salt, and pepper. Refrigerate.
- Cook ground beef in a skillet over medium heat, breaking it apart. Season with salt and pepper. Drain excess grease.
- Spread sauce on each wrap. Add beef, lettuce, cheese, onions, and pickles.
- Fold sides in and roll tightly. Secure with toothpicks if needed.
- Optionally, grill or toast wraps for a crispier texture. Slice and serve with extra sauce.
Notes
- Customize toppings to your liking.
- Can be stored for up to 2 days—add sauce before serving.
- Add jalapeños or hot sauce for extra spice.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Lactose
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 4g
- Sodium: 650mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 1g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg