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High Protein Creamy Beef Pasta

Irresistible High Protein Creamy Beef Pasta with 30g Protein

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A hearty and delicious creamy beef pasta dish packed with protein for a satisfying meal.

  • Total Time: 30 mins
  • Yield: 4 servings 1x

Ingredients

Scale
  • 8 oz pasta
  • 1 lb ground beef
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions, then drain and set aside.
  2. Heat olive oil in a pan and sauté garlic until fragrant.
  3. Add ground beef and cook until browned, breaking it into small pieces.
  4. Pour in heavy cream and stir well.
  5. Add Parmesan cheese and mix until melted and creamy.
  6. Combine cooked pasta with the creamy beef sauce.
  7. Season with salt and pepper, then serve hot.

Notes

  • Use lean ground beef for a healthier option.
  • Add a pinch of red pepper flakes for extra spice.
  • Store leftovers in an airtight container for up to 3 days.
  • Author: Lisa
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 32g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 110mg