Ingredients
Scale
- 1 lb ground beef
- 2 cups broccoli florets
- 2 cloves garlic, minced
- 1 tbsp soy sauce
- 1 tbsp olive oil
- 1 tsp ginger, grated
- 1/2 tsp black pepper
Instructions
- Heat olive oil in a pan over medium heat.
- Add ground beef and cook until browned.
- Add garlic and ginger, stir for 1 minute.
- Add broccoli florets and cook for 5 minutes.
- Pour in soy sauce and sprinkle black pepper.
- Stir well and cook for another 2 minutes.
- Serve hot.
Notes
- Use fresh broccoli for best results.
- Adjust soy sauce to taste.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
- Diet: Low Calorie
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg