Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup sliced red onions
- 1/4 cup Greek yogurt or sour cream
- 1/4 cup shredded cheese (optional)
Instructions
- Preheat grill or grill pan to medium-high heat.
- Rub chicken breasts with olive oil, paprika, garlic powder, salt, and black pepper.
- Grill chicken for 6-7 minutes per side or until fully cooked. Let rest for 5 minutes, then slice.
- Warm tortillas on the grill for 30 seconds per side.
- Layer grilled chicken, lettuce, tomatoes, red onions, yogurt or sour cream, and cheese (if using) on each tortilla.
- Fold the sides of the tortilla inward, then roll tightly to form a wrap.
- Serve immediately or wrap in foil for later.
Notes
- Use whole wheat tortillas for a healthier option.
- Add avocado or hummus for extra creaminess.
- Customize with your favorite veggies like bell peppers or cucumbers.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 65mg