Ingredients
Scale
- 1 cup plain Greek yogurt
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a bowl, mix Greek yogurt, lemon juice, minced garlic, olive oil, oregano, paprika, salt, and black pepper.
- Coat chicken pieces evenly with the marinade.
- Cover and refrigerate for at least 2 hours, or overnight for best results.
- Grill, bake, or pan-fry the marinated chicken until fully cooked.
Notes
- Use full-fat Greek yogurt for the creamiest texture.
- Marinate longer for deeper flavor.
- Works well with chicken breasts, thighs, or drumsticks.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Grilling/Baking
- Cuisine: Mediterranean
- Diet: Low Fat
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 180
- Sugar: 2g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 65mg