Ingredients
Scale
- 4 halibut fillets (6 oz each)
- 1/2 cup grated parmesan cheese
- 1/4 cup breadcrumbs
- 2 cloves garlic (minced)
- 2 tbsp melted butter
- 1 tbsp olive oil
- 1 tsp lemon juice
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp chopped parsley
Instructions
- Preheat oven to 400°F.
- Mix parmesan, breadcrumbs, garlic, melted butter, olive oil, lemon juice, salt, and pepper in a bowl.
- Place halibut fillets on a baking sheet lined with parchment paper.
- Press the parmesan mixture evenly on top of each fillet.
- Bake for 12-15 minutes until the fish flakes easily and the crust is golden.
- Garnish with chopped parsley before serving.
Notes
- Use fresh halibut for best results.
- Adjust baking time based on fillet thickness.
- Serve with lemon wedges for extra flavor.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
- Diet: Low Calorie
Nutrition
- Serving Size: 1 fillet
- Calories: 280
- Sugar: 1g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 80mg