Ingredients
Scale
- 2 large eggs
- 1 tablespoon mayonnaise
- 1 teaspoon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon chopped celery
- 1 tablespoon chopped onion
- 2 slices whole grain toast
Instructions
- Boil eggs for 10 minutes, then cool and peel.
- Chop eggs into small pieces.
- Mix eggs with mayonnaise, mustard, salt, and pepper.
- Stir in celery and onion.
- Toast the whole grain bread.
- Spread the egg salad on the toast.
- Serve immediately.
Notes
- Use fresh eggs for best results.
- Adjust mayonnaise and mustard to taste.
- Add fresh herbs like dill or parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Boiling, Mixing
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 190mg