Ingredients
Scale
- 1 lb ground beef
- 1 can (15 oz) pumpkin puree
- 1 can (15 oz) black beans, drained
- 1 can (15 oz) kidney beans, drained
- 1 can (14.5 oz) diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp chili powder
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 cups beef broth
Instructions
- Brown the ground beef in a skillet over medium heat.
- Transfer the beef to the crockpot.
- Add all remaining ingredients to the crockpot.
- Stir well to combine.
- Cook on low for 6-8 hours or on high for 3-4 hours.
- Serve hot with optional toppings like sour cream or shredded cheese.
Notes
- For a spicier chili, add diced jalapeños or cayenne pepper.
- This chili freezes well for up to 3 months.
- Prep Time: 15 mins
- Cook Time: 6 hours
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 5g
- Sodium: 620mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 20g
- Cholesterol: 40mg