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Tuscan Chicken Pasta

Creamy Tuscan Chicken Pasta

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A creamy and flavorful pasta dish inspired by Tuscan cuisine, featuring tender chicken, sun-dried tomatoes, and spinach in a rich garlic-parmesan sauce.

  • Total Time: 30 mins
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 boneless, skinless chicken breasts, diced
  • 8 oz penne pasta
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes, chopped
  • 2 cups fresh spinach
  • 1 cup heavy cream
  • 1/2 cup grated parmesan cheese
  • 1 tsp dried Italian seasoning
  • Salt and black pepper to taste

Instructions

  1. Cook pasta according to package instructions. Drain and set aside.
  2. Heat olive oil in a large skillet over medium heat. Add chicken and cook until browned and no longer pink.
  3. Add garlic and sun-dried tomatoes. Sauté for 1-2 minutes.
  4. Stir in spinach and cook until wilted.
  5. Pour in heavy cream and bring to a simmer.
  6. Add parmesan cheese and Italian seasoning. Stir until cheese melts and sauce thickens.
  7. Toss in cooked pasta and mix until well-coated.
  8. Season with salt and black pepper to taste.

Notes

  • For extra richness, add 1/4 cup cream cheese.
  • Substitute spinach with kale for a different texture.
  • Use gluten-free pasta if needed.
  • Author: Lisa
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 125mg