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Chickpea Curry

Chickpea Curry with Coconut Milk

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A flavorful and hearty chickpea curry, perfect for a satisfying meal. This recipe combines chickpeas with aromatic spices and coconut milk for a creamy and rich dish.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 (15-ounce) can diced tomatoes, undrained
  • 1 (15-ounce) can chickpeas, rinsed and drained
  • 1 (13.5-ounce) can full-fat coconut milk
  • 1/2 cup vegetable broth
  • Salt to taste
  • Fresh cilantro, chopped, for garnish

Instructions

  1. Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5-7 minutes.
  2. Stir in the minced garlic and grated ginger. Cook for 1 minute until fragrant.
  3. Add the ground cumin, ground coriander, turmeric powder, and cayenne pepper (if using). Cook for 30 seconds, stirring constantly, until fragrant.
  4. Pour in the diced tomatoes (with their liquid) and bring to a simmer.
  5. Add the rinsed and drained chickpeas, coconut milk, and vegetable broth. Stir to combine.
  6. Bring the curry to a gentle simmer, then reduce the heat to low, cover, and let it cook for 15-20 minutes, allowing the flavors to meld.
  7. Season with salt to taste.
  8. Serve hot, garnished with fresh chopped cilantro.

Notes

  • Serve with rice, naan bread, or quinoa.
  • For extra vegetables, add spinach, kale, or bell peppers during the last 10 minutes of cooking.
  • Adjust the spice level by increasing or decreasing the cayenne pepper.
  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 20g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 12g
  • Protein: 15g
  • Cholesterol: 0mg