Ingredients
Scale
- 1 pound lean ground beef
- 1/2 cup chopped onion
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 6 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1/2 cup shredded cheddar cheese
- 1/4 cup dill pickle slices, chopped
- 1/4 cup sugar-free ketchup
- 2 tablespoons yellow mustard
- 1 tablespoon apple cider vinegar
- 1 tablespoon olive oil
- 1/2 teaspoon Worcestershire sauce
Instructions
- Brown ground beef and onion in a large skillet over medium heat until no pink remains. Drain any excess fat.
- Stir in garlic powder, salt, and pepper. Cook for 1 minute more. Remove from heat and let cool slightly.
- In a large bowl, combine mixed salad greens, cherry tomatoes, shredded cheddar cheese, and chopped dill pickles.
- In a small bowl, whisk together ketchup, mustard, apple cider vinegar, olive oil, and Worcestershire sauce for the dressing.
- Add the cooled ground beef mixture to the salad.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately.
Notes
- For extra crunch, add some crushed whole-wheat crackers or baked pita chips.
- Customize your salad with other favorite burger toppings like bacon bits, red onion, or avocado.
- Prepare the ground beef and dressing ahead of time for a quick assembly.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 650mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg