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Black Bean Chili

Black Bean Chili

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A hearty and flavorful black bean chili, perfect for a satisfying meal. This recipe is easy to make and can be customized with your favorite toppings.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper (any color), chopped
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • 1 cup vegetable broth
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper to taste

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add onion, garlic, and bell pepper. Sauté until softened, about 5-7 minutes.
  2. Stir in diced tomatoes, black beans, kidney beans, vegetable broth, chili powder, cumin, and smoked paprika.
  3. Bring to a simmer, then reduce heat to low, cover, and cook for at least 30 minutes, stirring occasionally. For a richer flavor, cook longer.
  4. Season with salt and black pepper to taste.
  5. Serve hot with your favorite toppings.

Notes

  • For a spicier chili, add a pinch of cayenne pepper or a chopped jalapeño with the other vegetables.
  • To make it thicker, mash some of the beans against the side of the pot.
  • This chili freezes well. Store in an airtight container for up to 3 months.
  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 320
  • Sugar: 7g
  • Sodium: 680mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 18g
  • Protein: 17g
  • Cholesterol: 0mg