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Best Blt Wraps With Secret Sauce Recipe

Best BLT Wraps with Secret Sauce

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A quick and delicious BLT wrap with a secret sauce that adds a unique flavor. Perfect for lunch or a light dinner.

  • Total Time: 20 minutes
  • Yield: 4 wraps 1x

Ingredients

Scale
  • 4 large flour tortillas
  • 8 slices beef bacon, cooked crispy
  • 2 cups shredded lettuce
  • 1 large tomato, sliced
  • 1/2 cup mayonnaise
  • 2 tablespoons ketchup
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • Salt and black pepper to taste

Instructions

  1. In a small bowl, mix mayonnaise, ketchup, garlic powder, onion powder, paprika, salt, and black pepper to make the secret sauce.
  2. Lay out the tortillas and spread a generous amount of the sauce on each.
  3. Layer shredded lettuce, tomato slices, and beef bacon evenly on each tortilla.
  4. Roll the tortillas tightly, tucking in the sides as you go.
  5. Cut each wrap in half diagonally and serve immediately.

Notes

  • For a spicier sauce, add a pinch of cayenne pepper.
  • Use whole wheat tortillas for a healthier option.
  • Store leftover sauce in an airtight container in the fridge for up to a week.
  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch
  • Method: No-Cook (except bacon)
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 wrap
  • Calories: 320
  • Sugar: 3g
  • Sodium: 580mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 25mg