Ingredients
Scale
- 1 bagel (plain, whole wheat, or your preferred type)
- 2 tbsp cream cheese or hummus
Instructions
- Slice the bagel in half horizontally.
- Toast the bagel halves if desired.
- Spread cream cheese or hummus evenly on each half.
- Serve immediately.
Notes
- Use fresh bagels for the best texture.
- Experiment with flavored cream cheese or hummus for variety.
- Prep Time: 2 minutes
- Cook Time: 3 minutes (if toasting)
- Category: Breakfast
- Method: No-Cook/Toasting
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bagel with topping
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 10mg