Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Asparagus Beef Stir-Fry

Asparagus Beef Stir-Fry

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This asparagus beef stir-fry recipe offers a quick, flavorful, and healthy meal. Tender strips of beef are stir-fried with crisp asparagus and bell peppers in a savory sauce.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound beef sirloin, thinly sliced
  • 1 tablespoon cornstarch
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 tablespoon vegetable oil
  • 1 pound asparagus, trimmed and cut into 2-inch pieces
  • 1 red bell pepper, thinly sliced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1/4 cup beef broth
  • 2 tablespoons soy sauce
  • 1 tablespoon brown sugar
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon red pepper flakes (optional)

Instructions

  1. In a medium bowl, combine the sliced beef with cornstarch, 1 tablespoon soy sauce, and sesame oil. Mix well and set aside for 15 minutes.
  2. Heat vegetable oil in a large skillet or wok over medium-high heat.
  3. Add the beef to the skillet and stir-fry for 2-3 minutes, until browned. Remove the beef from the skillet and set aside.
  4. Add the asparagus and bell pepper to the skillet. Stir-fry for 3-5 minutes, until crisp-tender.
  5. Add the minced garlic and grated ginger to the skillet. Stir-fry for 1 minute until fragrant.
  6. In a small bowl, whisk together the beef broth, 2 tablespoons soy sauce, brown sugar, rice vinegar, and red pepper flakes (if using).
  7. Pour the sauce into the skillet with the vegetables. Bring to a simmer and cook for 1-2 minutes, until the sauce thickens slightly.
  8. Return the cooked beef to the skillet. Toss everything together to coat with the sauce.
  9. Serve immediately with rice or noodles.

Notes

  • For extra flavor, marinate the beef for longer, up to 30 minutes.
  • Adjust the amount of red pepper flakes to your spice preference.
  • You can add other vegetables like snow peas or carrots.
  • Author: Lisa
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Asian
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 750mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg