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Asian Tuna Salad

Asian Tuna Salad (Quick & Easy)

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This Asian Tuna Salad recipe is a quick and healthy meal. It features a delightful blend of tuna with fresh vegetables and a flavorful dressing.

  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 (5 ounce) can tuna, drained
  • 1/4 cup mayonnaise
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1/4 cup chopped celery
  • 1/4 cup shredded carrots
  • 2 tablespoons chopped green onion
  • 1/4 teaspoon ground ginger
  • Pinch of red pepper flakes (optional)

Instructions

  1. In a medium bowl, flake the drained tuna.
  2. Add mayonnaise, soy sauce, and sesame oil to the bowl. Mix well.
  3. Stir in celery, carrots, green onion, ground ginger, and red pepper flakes (if using).
  4. Mix until all ingredients are thoroughly combined.
  5. Serve immediately or chill for later.

Notes

  • Serve on lettuce cups, crackers, or bread for a complete meal.
  • Adjust the amount of soy sauce and sesame oil to your taste.
  • For a spicier salad, add more red pepper flakes.
  • You can add a squeeze of lime juice for extra freshness.
  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Asian
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1/2 of recipe
  • Calories: 250
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 40mg