Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon rice vinegar
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1 tablespoon olive oil
Instructions
- Preheat the air fryer to 375°F (190°C) for 5 minutes.
- In a bowl, mix honey, garlic, soy sauce, rice vinegar, black pepper, and paprika.
- Coat the chicken breasts with olive oil and place them in the air fryer basket.
- Cook for 10 minutes, then flip and brush with half the honey garlic sauce.
- Cook for another 8-10 minutes until the internal temperature reaches 165°F (74°C).
- Brush with the remaining sauce before serving.
Notes
- For extra crispiness, lightly spray the chicken with oil before cooking.
- Adjust cooking time based on the thickness of your chicken breasts.
- Let the chicken rest for 5 minutes after cooking for juicier results.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 12g
- Sodium: 520mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0.5g
- Protein: 32g
- Cholesterol: 85mg