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Super-Nutritious Vanilla Chia Seed Pudding

Super-Nutritious Vanilla Chia Pudding: 5-Ingredient Breakfast Magic

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A simple and healthy vanilla chia seed pudding packed with nutrients and perfect for breakfast or a snack.

  • Total Time: 2 hours 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1/4 cup chia seeds
  • 1 cup almond milk
  • 1 tsp vanilla extract
  • 1 tbsp honey or maple syrup
  • Fresh berries for topping (optional)

Instructions

  1. In a bowl, mix chia seeds, almond milk, vanilla extract, and sweetener.
  2. Stir well to combine and let it sit for 5 minutes.
  3. Stir again to prevent clumping.
  4. Cover and refrigerate for at least 2 hours or overnight.
  5. Before serving, stir and top with fresh berries if desired.

Notes

  • Adjust sweetness to your preference.
  • For a thicker pudding, use less liquid.
  • Store in the fridge for up to 3 days.
  • Author: Lisa
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: International
  • Diet: Vegan

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 6g
  • Cholesterol: 0mg