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Quinoa and roasted veggie bowl

30-Minute Quinoa and Roasted Veggie Bowl That Tastes Divine

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A nutritious quinoa and roasted veggie bowl packed with flavor and essential nutrients.

  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1 red onion, sliced
  • 1 cup cherry tomatoes, halved
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Rinse quinoa under cold water and cook with 2 cups water for 15 minutes.
  3. Toss sliced veggies with olive oil, salt, pepper, garlic powder, and paprika.
  4. Roast veggies on a baking sheet for 20 minutes.
  5. Fluff quinoa with a fork and divide into bowls.
  6. Top quinoa with roasted veggies and serve.

Notes

  • Store leftovers in an airtight container for up to 3 days.
  • Add avocado or feta cheese for extra flavor.
  • Use any seasonal veggies you prefer.
  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg