Oh my gosh, let me tell you about my weeknight hero – these Quick and Flavorful Chicken Teriyaki Noodles! I’ve been making this dish for years whenever I need something fast but crave those bold Asian takeout flavors. It’s the perfect solution when you’re staring into the fridge at 6pm thinking “What can I possibly throw together?”
The magic happens in about 30 minutes flat – tender chicken, crisp-tender veggies, and chewy noodles all coated in a sticky-sweet homemade teriyaki sauce that’ll make you forget all about takeout menus. My kids go absolutely crazy for this (even my vegetable-resistant youngest!), and I love that it’s balanced enough to feel like a proper meal. The best part? You probably have most of these ingredients in your kitchen right now!

Why You’ll Love This Quick and Flavorful Chicken Teriyaki Noodles
Let me count the ways this dish will become your new weeknight bestie:
- Done in 30 minutes flat – faster than waiting for delivery!
- Perfectly balanced with protein, veggies, and carbs all in one pan
- Tastes like takeout but made with ingredients you can actually pronounce
- Totally customizable – use whatever veggies you have on hand
- Leftovers taste even better (if you’re lucky enough to have any!)
Seriously, this recipe checks all the boxes – quick, delicious, and satisfying. You’re going to be making it on repeat!
Ingredients for Quick and Flavorful Chicken Teriyaki Noodles
Here’s everything you’ll need to make this flavor-packed dish – and trust me, every ingredient plays a special role! I’ve learned through years of making this that quality matters, especially with the sauce ingredients. Don’t skimp on the fresh ginger and garlic – they make all the difference.
For the Noodles & Protein:
- 8 ounces egg noodles or rice noodles (my personal favorite is the chewy texture of fresh egg noodles if you can find them)
- 1 pound boneless, skinless chicken breasts, sliced into thin strips (pro tip: slightly frozen chicken is easier to slice evenly!)
- 2 tablespoons vegetable oil (or peanut oil for extra flavor)
Veggie Power:
- 1 cup bell peppers, sliced (I love using a mix of red, yellow, and green for color)
- 1 cup broccoli florets (cut them small so they cook quickly)
- 1 carrot, julienned (or use a veggie peeler for quick ribbons)
- 3 green onions, sliced (save some green tops for garnish)
- 1/4 cup sesame seeds (optional but adds great crunch)
The Magic Sauce:
- 1/2 cup soy sauce (use tamari for gluten-free – I’ve tested both and they work equally well)
- 1/4 cup honey or maple syrup (I prefer honey but maple gives a nice depth)
- 2 tablespoons rice vinegar (this is the secret tang that balances the sweetness)
- 2 teaspoons cornstarch mixed with 2 tablespoons water (this slurry makes the sauce perfectly clingy)
- 1 teaspoon garlic, minced (fresh is best, but 1/4 tsp powder works in a pinch)
- 1 teaspoon ginger, minced (same as garlic – fresh makes all the difference)
See? Nothing fancy or hard-to-find here. Just good, simple ingredients that come together to create something magical. Now let’s get cooking!
Equipment You’ll Need
Here’s the short and sweet list of kitchen tools that’ll make your teriyaki noodle magic happen:
- A large skillet or wok (this baby needs room to stir-fry!)
- A couple of mixing bowls for prep work
- A sharp knife for slicing chicken and veggies
- Measuring cups and spoons for perfect sauce balance
That’s it – no fancy gadgets required. Just the basics to get this quick dinner on the table!
How to Make Quick and Flavorful Chicken Teriyaki Noodles
Alright, let’s get cooking! I’ve made this dish so many times I could do it in my sleep, but I’ll walk you through each step to ensure your teriyaki noodles turn out perfect. The key is having everything prepped and ready to go – trust me, once you start cooking, it all happens fast!

Step 1: Prepare the Noodles
First things first – get your noodles cooking! Bring a large pot of salted water to boil and cook your noodles according to the package directions. For egg noodles, this is usually about 4-5 minutes – you want them al dente (with a slight bite) since they’ll cook more later. Drain them well and give them a quick rinse with cold water to stop the cooking. Toss with just a tiny bit of oil to prevent sticking if you’re not using them right away.
Step 2: Make the Teriyaki Sauce
While the noodles cook, let’s make that magical sauce! Grab a small bowl and whisk together the soy sauce, honey (or maple syrup), rice vinegar, minced garlic, and minced ginger. In a separate tiny bowl, mix the cornstarch with water until smooth – this is our thickening agent. Now slowly whisk the cornstarch mixture into your sauce ingredients until completely combined. Set this aside – it’ll transform into glossy, sticky perfection when it hits the hot pan later!
Step 3: Cook the Chicken and Vegetables
Heat your large skillet or wok over medium-high heat and add the oil. When it shimmers (you can test by flicking a drop of water – if it sizzles, you’re good), add the chicken slices in a single layer. Don’t crowd the pan! Let them cook undisturbed for about 2 minutes to get that nice golden color, then flip and cook another 3-4 minutes until no pink remains. Remove the chicken to a plate.
In the same pan (those browned bits equal flavor!), toss in your bell peppers, broccoli, and carrots. Stir-fry for about 3 minutes – you want them crisp-tender, not mushy. I like to add a splash of water and cover for 30 seconds to steam the broccoli slightly if it’s being stubborn.
Step 4: Combine Everything
Now for the grand finale! Return the chicken to the pan with the veggies, then add your cooked noodles. Give your sauce one last stir (the cornstarch may have settled) and pour it evenly over everything. Toss, toss, toss with tongs until every single noodle and piece of chicken is coated in that gorgeous glossy sauce. Cook for another 2 minutes until the sauce thickens and clings beautifully. Remove from heat, sprinkle with green onions and sesame seeds if using, and serve immediately while it’s piping hot!

Tips for Perfect Quick and Flavorful Chicken Teriyaki Noodles
After making this dish countless times, here are my hard-earned secrets for teriyaki noodle perfection:
- Slice chicken thin and even – about 1/4 inch thick ensures quick, even cooking (partially frozen chicken slices like a dream!)
- Cut veggies uniformly – smaller pieces cook faster and more evenly with the chicken
- Sauce too thick? Stir in a tablespoon of water at a time until it coats nicely
- Too sweet? Balance with an extra splash of rice vinegar
- Press garlic and ginger – their oils release better than mincing for maximum flavor
Remember – high heat is your friend for that perfect stir-fry texture without soggy veggies!
Variations for Quick and Flavorful Chicken Teriyaki Noodles
Oh, the possibilities! This recipe is like your favorite little black dress – endlessly adaptable. Swap the chicken for shrimp (cook just until pink!) or tofu cubes for a vegetarian version. Craving low-carb? Try zucchini noodles – just toss them in at the very end so they stay crisp. Want some heat? Throw in red pepper flakes or a squirt of sriracha when making the sauce. My neighbor even uses pineapple chunks for a sweet-tropical twist (genius, right?). Make it your own!
Serving Suggestions
This dish shines all on its own, but if you’re feeling fancy, here’s how I love to serve it: with a side of crispy steamed dumplings for dipping in extra teriyaki sauce, or a refreshing cucumber salad to balance the richness. On busy nights? Just grab some chopsticks and dig right in – no sides needed!
Storage and Reheating
Here’s the best way to keep your teriyaki noodles tasting fresh – trust me, I’ve eaten enough leftovers to know! Store any extras in an airtight container in the fridge for up to 3 days. When reheating, skip the microwave (it makes noodles gummy) and instead toss everything in a skillet with a splash of water over medium heat. Stir gently until piping hot – the water helps revive the sauce’s perfect glossy texture. Pro tip: Sprinkle fresh green onions on top after reheating for that just-made taste!
Nutritional Information
Here’s the scoop on what you’re getting in each delicious serving (but remember – estimates vary based on your exact ingredients and portion sizes!):
- Calories: About 450 per serving
- Protein: 30g (thanks to all that chicken!)
- Carbs: 60g (mostly from those satisfying noodles)
- Fat: 12g (only 2g saturated – not bad for such a flavorful dish!)
Not too shabby for a meal that tastes this indulgent, right? The veggies add fiber and nutrients while keeping things balanced.
Frequently Asked Questions
I’ve gotten so many questions about this recipe over the years – here are the ones that pop up most often:
Can I use frozen vegetables instead of fresh?
Absolutely! Frozen stir-fry mixes work great in a pinch – just toss them in frozen and cook an extra minute or two to account for the extra moisture. My only tip? Skip frozen broccoli – it tends to get mushy.
How can I make this dish spicier?
Oh, I love this question! For heat, add 1/2 teaspoon red pepper flakes to the sauce, or stir in a tablespoon of sriracha or chili garlic sauce when you’re mixing everything together. My husband always adds extra to his bowl!
Can I make this ahead of time?
You can prep components ahead – cook noodles and store them tossed with a bit of oil, chop veggies, and mix the sauce (keep cornstarch separate until cooking). But for best texture, combine everything fresh when you’re ready to eat.
What’s the best noodle substitute for gluten-free?
Rice noodles are my top pick – they soak up the sauce beautifully. For extra protein, try buckwheat soba noodles (just check they’re 100% buckwheat if gluten-free is a must).
Share Your Results
I’d love to see your teriyaki noodle masterpieces! Tag me on social media or leave a rating – your feedback makes my day and helps other home cooks too!
Print
30-Minute Quick and Flavorful Chicken Teriyaki Noodles You’ll Crave
A quick and flavorful dish combining tender chicken, crisp vegetables, and noodles in a homemade teriyaki sauce.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 8 ounces egg noodles or rice noodles
- 1 pound boneless, skinless chicken breasts, sliced
- 2 tablespoons vegetable oil
- 1 cup bell peppers, sliced (red, yellow, or green)
- 1 cup broccoli florets
- 1 carrot, julienned
- 3 green onions, sliced
- 1/4 cup sesame seeds (optional)
- 1/2 cup soy sauce (or tamari for gluten-free)
- 1/4 cup honey or maple syrup
- 2 tablespoons rice vinegar
- 2 teaspoons cornstarch mixed with 2 tablespoons water (to thicken)
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
Instructions
- Cook the noodles according to package instructions. Drain and set aside.
- In a small bowl, whisk together the soy sauce, honey (or maple syrup), rice vinegar, minced garlic, minced ginger, and cornstarch mixture. Set aside.
- In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat.
- Add the sliced chicken and cook for about 5-7 minutes, or until fully cooked and golden brown.
- Add the sliced bell peppers, broccoli florets, and julienned carrots to the skillet. Stir-fry for about 3-4 minutes, or until the vegetables are tender but still crisp.
- Add the cooked noodles to the skillet, then pour the teriyaki sauce over everything. Toss to combine and cook for an additional 2-3 minutes until heated through.
- Remove from heat, garnish with sliced green onions and sesame seeds if desired, and serve immediately.
Notes
- Use tamari for a gluten-free option.
- Adjust honey or maple syrup to taste for sweetness.
- Add chili flakes for a spicy kick.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-fry
- Cuisine: Asian
- Diet: Low Lactose
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 15g
- Sodium: 1200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg