Ingredients
Scale
- 1 cup pumpkin seeds
- 1 cup shredded coconut
- 2 tbsp honey
- 1 tbsp coconut oil
- 1/4 tsp salt
Instructions
- Preheat oven to 350°F (175°C).
- Mix pumpkin seeds, coconut, honey, coconut oil, and salt in a bowl.
- Spread the mixture on a baking sheet lined with parchment paper.
- Bake for 10-12 minutes until golden brown.
- Let cool completely before breaking into clusters.
Notes
- Store in an airtight container for up to 1 week.
- Can use maple syrup instead of honey for vegan option.
- Add cinnamon or vanilla extract for extra flavor if desired.
- Prep Time: 5 mins
- Cook Time: 12 mins
- Category: Snack
- Method: Baking
- Cuisine: International
- Diet: Vegan
Nutrition
- Serving Size: 1 cluster
- Calories: 85
- Sugar: 4g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg