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High Protein Chocolate Chia Seed Pudding

20g Protein Chocolate Chia Pudding You’ll Crave Daily

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A rich and creamy chia seed pudding packed with protein and chocolate flavor. Perfect for a healthy breakfast or dessert.

  • Total Time: 4 hours 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 3 tbsp chia seeds
  • 1 cup almond milk
  • 1 scoop chocolate protein powder
  • 1 tbsp cocoa powder
  • 1 tbsp honey or maple syrup
  • 1/2 tsp vanilla extract

Instructions

  1. Mix chia seeds, almond milk, protein powder, cocoa powder, honey, and vanilla in a bowl.
  2. Stir well until fully combined.
  3. Cover and refrigerate for at least 4 hours or overnight.
  4. Stir before serving and top with fresh berries or nuts if desired.

Notes

  • Use unsweetened almond milk for lower sugar.
  • Adjust sweetness to taste.
  • Store in the fridge for up to 3 days.
  • Author: Lisa
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast/Dessert
  • Method: No-Cook
  • Cuisine: International
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 15g
  • Protein: 20g
  • Cholesterol: 5mg