Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1/4 cup buffalo sauce
- 1 tbsp olive oil
- 4 cups mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, sliced
- 1/4 cup crumbled blue cheese (or feta for alternative)
- 1 avocado, sliced
- 2 tbsp ranch dressing
Instructions
- Heat olive oil in a pan over medium heat.
- Cook chicken breasts for 6-7 minutes per side until fully done.
- Shred chicken and mix with buffalo sauce.
- In a bowl, combine mixed greens, cherry tomatoes, red onion, and avocado.
- Top with buffalo chicken and crumbled cheese.
- Drizzle with ranch dressing before serving.
Notes
- For extra crunch, add celery or cucumber.
- Swap ranch for Greek yogurt if preferred.
- Adjust buffalo sauce for desired spice level.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Salad
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 4g
- Sodium: 890mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 38g
- Cholesterol: 105mg