Ingredients
Scale
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded cheddar cheese
- 1 pound breakfast sausage, cooked and crumbled
- 1/2 cup diced bell peppers (optional)
- 1/2 cup diced onions (optional)
Instructions
- Preheat oven to 350°F (175°C).
- Grease a 9×13-inch baking dish.
- In a bowl, whisk eggs, milk, salt, and pepper.
- Stir in cooked sausage, cheese, bell peppers, and onions.
- Pour mixture into the baking dish.
- Bake for 30-35 minutes or until eggs are set.
- Let cool for 5 minutes before serving.
Notes
- You can substitute turkey sausage for a lighter option.
- Add spinach or mushrooms for extra flavor.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Lactose
Nutrition
- Serving Size: 1/6 of casserole
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 240mg