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Dump-and-Bake Chicken Parmesan Casserole

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Dump-and-Bake Chicken Parmesan Casserole

Ever had one of those nights where you’re staring into the fridge at 5:30pm, praying for dinner to magically make itself? Yeah, me too—way more often than I’d like to admit. That’s exactly why this dump-and-bake chicken parmesan casserole became my weeknight superhero. No fancy techniques, no pile of dishes, just tender chicken smothered in marinara and gooey cheese—all in one pan. When my kids’ soccer schedules turned our evenings into chaos, this became my 10-minute prep lifesaver. Now it’s the meal they request most (shhh…don’t tell them how easy it is!).

Why You’ll Love This Dump-and-Bake Chicken Parmesan Casserole

Listen, I’m not exaggerating when I say this casserole will change your weeknight dinner game forever. Here’s why:

  • 10 minutes of prep – Seriously, just toss everything together while the oven heats up
  • One pan = happy dishwasher (or happy YOU if you’re the dishwasher)
  • Kids go crazy for the cheesy top (mine fight over the crispy edges)
  • Perfect leftovers – tastes even better tomorrow stuffed in a sandwich
  • Forgiving recipe – no stress if you’re short an ingredient

Trust me, once you try this lazy cook’s version of chicken parm, you’ll never go back to breading and frying again!

Dump-and-Bake Chicken Parmesan Casserole - detail 1

Ingredients for Dump-and-Bake Chicken Parmesan Casserole

Here’s everything you’ll need to make this ridiculously easy dinner – I promise you probably have most of it already! The beauty is in the simple ingredients:

  • 2 lbs boneless, skinless chicken breasts, cubed into bite-sized pieces (thighs work too if you prefer)
  • 2 cups marinara sauce – use your favorite jarred kind or homemade
  • 1 cup packed shredded mozzarella (the pre-shredded stuff works fine here)
  • 1/2 cup grated Parmesan – the real deal, not the powdery stuff
  • 1 tsp Italian seasoning – my secret is to crush it between my fingers first
  • 1/2 tsp garlic powder – trust me, it makes all the difference
  • 1 tbsp olive oil – just enough to coat the pan
  • Salt & pepper – to taste (I do about 1/2 tsp salt and 1/4 tsp pepper)

See? Nothing fancy – just good, honest ingredients that transform into something magical in the oven!

How to Make Dump-and-Bake Chicken Parmesan Casserole

Okay, here’s where the magic happens – and by magic, I mean the easiest cooking method ever invented! Just follow these simple steps and you’ll have dinner on the table before you know it.

Step 1: Season the Chicken

First, grab that big bowl and toss your cubed chicken with all the spices. Really get in there with your hands – you want every piece coated evenly. This is where all that flavor starts building!

Step 2: Layer the Ingredients

Now, drizzle your olive oil in the baking dish and spread it around. Add the chicken in one layer (don’t crowd them!). Pour marinara over the top like you’re making a cheesy chicken volcano. Finally, shower it with both cheeses – no skimping!

Step 3: Bake to Perfection

Pop it in the oven and wait for the magic! You’ll know it’s done when the cheese turns golden and bubbly (about 25-30 minutes). Let it rest 5 minutes – I know it’s hard to wait, but this keeps it juicy!

Dump-and-Bake Chicken Parmesan Casserole - detail 2

See? I told you it was easy. Now go enjoy your one-pan wonder while I secretly judge all those complicated chicken parm recipes!

Tips for the Best Dump-and-Bake Chicken Parmesan Casserole

Want to take your casserole from good to “Oh my gosh, can I have the recipe?” status? Here are my hard-earned secrets:

  • Freshly grate your cheese – pre-shredded has anti-caking agents that make it melt weird
  • Cut chicken evenly – 1-inch cubes cook perfectly in 25 minutes
  • Don’t skip the rest time – those 5 minutes let juices redistribute
  • Use a light hand with sauce – too much makes it soupy (2 cups is perfect!)
  • Broil 2 minutes at the end for extra crispy cheese if you’re feeling fancy

Biggest mistake? Overcrowding the pan – give that chicken room to breathe!

Variations for Dump-and-Bake Chicken Parmesan Casserole

Listen, I’m all about keeping things simple, but sometimes you gotta mix it up! Here are my favorite ways to tweak this casserole without messing up its lazy-cook charm:

  • Add veggies: Toss in sliced mushrooms, spinach, or bell peppers with the chicken
  • Extra crunch: Sprinkle panko or gluten-free breadcrumbs over the cheese
  • Spice it up: Mix red pepper flakes into the marinara (my husband’s addiction)
  • Protein swap: Use turkey cutlets or even meatballs instead of chicken

The beauty is – it’s hard to mess this up. Just keep the sauce-to-cheese ratio right, and you’re golden!

Serving Suggestions

This casserole begs for crusty garlic bread to swipe through all that saucy goodness! For a lighter meal, pair it with a simple arugula salad – the peppery greens cut through the richness perfectly. That’s it – no fuss needed!

Storage and Reheating Instructions

Here’s the best part – this casserole tastes even better the next day! Store leftovers in an airtight container in the fridge for up to 3 days (if they last that long). To reheat, pop individual portions in the microwave for 1-2 minutes or bake at 350°F until bubbly again. Want to freeze it? Just wrap tightly – it’ll keep for 2 months. Thaw overnight in the fridge before reheating. Pro tip: Add a sprinkle of fresh cheese when reheating to bring it back to life!

Nutritional Information

Just FYI – these numbers are estimates since brands vary, but here’s the scoop per serving: 320 calories, 35g protein, and 12g fat. Not bad for something this delicious! Remember, real Parmesan has less lactose than other cheeses if that’s a concern.

Common Questions About Dump-and-Bake Chicken Parmesan Casserole

Can I use frozen chicken?
Absolutely! Just thaw it first – frozen chicken releases too much water and makes the sauce runny. I pop mine in the fridge overnight or use the defrost setting on my microwave in a pinch.

How can I make it spicier?
Easy! Add a pinch of red pepper flakes to the seasoning mix or stir some into the marinara. My Italian grandpa would always sneak in extra garlic too – never hurts!

Can I prep it ahead?
You bet! Assemble everything in the baking dish, cover tightly, and refrigerate for up to 24 hours before baking. Just add 5-10 extra minutes cooking time since it’ll be cold.

Why isn’t my cheese browning?
Stick it under the broiler for 2 minutes at the end – works like a charm! Freshly grated cheese browns better than pre-shredded too.

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Dump-and-Bake Chicken Parmesan Casserole

Dump-and-Bake Chicken Parmesan Casserole

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A simple, one-dish meal featuring tender chicken, rich tomato sauce, and melted cheese—perfect for busy weeknights.

  • Total Time: 35 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 2 lbs boneless, skinless chicken breasts, cubed
  • 2 cups marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil

Instructions

  1. Preheat oven to 375°F.
  2. In a large bowl, mix chicken, Italian seasoning, garlic powder, salt, and pepper.
  3. Spread olive oil in a 9×13-inch baking dish.
  4. Add chicken to the dish in an even layer.
  5. Pour marinara sauce over the chicken.
  6. Sprinkle mozzarella and Parmesan cheese on top.
  7. Bake uncovered for 25-30 minutes until chicken is cooked through.
  8. Let rest for 5 minutes before serving.

Notes

  • Substitute chicken thighs for a richer flavor.
  • Add a layer of cooked pasta for a heartier meal.
  • Store leftovers in the fridge for up to 3 days.
  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 780mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 95mg

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