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dilly white bean cucumber salad

10-Minute Dilly White Bean Cucumber Salad You’ll Crave

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A refreshing and protein-packed salad with white beans, cucumber, and fresh dill.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 can (15 oz) white beans, drained and rinsed
  • 1 medium cucumber, diced
  • 1/4 cup fresh dill, chopped
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. In a large bowl, combine white beans, cucumber, and dill.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to coat.
  4. Serve immediately or refrigerate for up to 2 hours before serving.

Notes

  • For extra crunch, add diced red onion or celery.
  • This salad pairs well with grilled chicken or fish.
  • Use fresh dill for the best flavor.
  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg