10-Minute Dilly White Bean Cucumber Salad You’ll Crave

By

dilly white bean cucumber salad

Oh my gosh, you have to try this dilly white bean cucumber salad – it’s my go-to when I need something refreshing, filling, and ridiculously easy to throw together. I stumbled upon this combo during one of those sweltering summer days when turning on the stove felt like a crime, and now it’s my potluck secret weapon. The crisp cucumbers, creamy white beans, and that bright pop of fresh dill? Absolute magic. Plus, it comes together in about 10 minutes flat (seriously, I’ve timed it while chasing my toddler around the kitchen). Whether you’re vegetarian, just trying to eat more plants, or simply need a no-cook side that doesn’t taste like an afterthought, this salad’s got your back. Trust me, once you taste how the lemon juice makes everything sing, you’ll be making it all season long.

dilly white bean cucumber salad - detail 1

Why You’ll Love This Dilly White Bean Cucumber Salad

This salad isn’t just another side dish—it’s the kind of recipe that sneaks into your regular rotation because it checks all the boxes. Here’s why I’m obsessed:

  • Lightning-fast prep: Seriously, 10 minutes from fridge to table (even with distractions).
  • Protein powerhouse: Those white beans keep you full way longer than sad lettuce salads.
  • Summer in a bowl: The crisp cucumber and zesty lemon make it taste like sunshine.
  • Wildly adaptable: Toss in whatever’s in your fridge—it’s basically foolproof.

Plus, it gets bonus points for being vegetarian-friendly without screaming “health food.” Win-win.

Ingredients for Dilly White Bean Cucumber Salad

Here’s what you’ll need for that perfect crunch and creaminess – I’m picky about these measurements because they make all the difference:

  • 1 can (15 oz) white beans: Drained and rinsed really well (those starchy juices can make things gloopy)
  • 1 medium cucumber: Diced into little bite-sized cubes (leave the peel on for extra color and crunch!)
  • 1/4 cup fresh dill: Chopped roughly – none of that wimpy sprinkling, we want big herby flavor
  • 2 tbsp olive oil: The good stuff – it’s basically half the dressing
  • 1 tbsp lemon juice: Freshly squeezed, please (bottled just doesn’t hit the same)
  • 1/2 tsp salt: To make all those flavors pop
  • 1/4 tsp black pepper: Freshly cracked if you’re feeling fancy
dilly white bean cucumber salad - detail 2

How to Make Dilly White Bean Cucumber Salad

Okay, here’s the fun part—let’s turn these simple ingredients into something magical. Grab your biggest mixing bowl (I always reach for my trusty blue one) and let’s do this:

  1. Combine the good stuff: Toss those rinsed white beans, diced cucumber, and chopped dill together in your bowl. Don’t be shy—get everything evenly mixed.
  2. Whisk the dressing: In a small bowl or measuring cup, whisk together the olive oil, lemon juice, salt, and pepper until it looks slightly creamy. Pro tip: I like to taste it here—sometimes I add an extra squeeze of lemon if it needs more zing.
  3. Dress it up: Pour that gorgeous dressing over your bean mixture and gently toss everything together. I use a big spoon and fold it like I’m turning pages in a book—keeps the beans from getting mushy.
  4. Chill or dive in: You can eat it right away (I won’t judge), but if you’ve got 30 minutes to let it hang out in the fridge, the flavors get even better. Just don’t go past 2 hours or the cucumbers lose their crunch!
dilly white bean cucumber salad - detail 3

Tips for the Best Dilly White Bean Cucumber Salad

Here’s how I make this salad shine every single time:

  • Fresh is best: That bottled lemon juice and dried dill in your pantry? Leave ‘em there. The bright flavors come from fresh ingredients.
  • Add some crunch: Toss in a handful of diced red onion or celery if you want extra texture—it’s my favorite upgrade.
  • Pair it right: This salad was made for grilled chicken or fish. The lemony beans cut through rich flavors perfectly.

Variations for Dilly White Bean Cucumber Salad

This salad is like a blank canvas—here’s how I love to mix it up when I’m feeling adventurous:

  • Cheese please: Crumble in some feta or goat cheese for a creamy, tangy twist (my Greek grandma would approve).
  • Vinegar swap: Out of lemons? White wine vinegar or even apple cider vinegar works in a pinch.
  • Bean switch: Chickpeas make a great stand-in for white beans—just expect a slightly heartier bite.

The best part? No matter how you tweak it, it’s still ridiculously easy and delicious.

dilly white bean cucumber salad - detail 4

Serving Suggestions for Dilly White Bean Cucumber Salad

This salad was practically made for lazy summer meals. I love piling it next to grilled chicken thighs (the lemony dressing cuts through the richness perfectly) or flaky white fish. For meatless nights, crusty bread turns it into a full meal—just add a hunk of feta on the side. It’s also my go-to for potlucks because it holds up beautifully, and at picnics? Forget about it—the flavors actually improve as they mingle in the sunshine. Pro tip: Double the batch if you’re feeding a crowd—it disappears fast!

Storage and Reheating for Dilly White Bean Cucumber Salad

Pop any leftovers in an airtight container—they’ll keep in the fridge for up to 2 days (though the cucumbers lose their crunch after that). Trust me, you don’t want to freeze this one; those beans turn into sad little mush pellets. I always make it fresh if I can!

Nutritional Information for Dilly White Bean Cucumber Salad

Just a heads up—nutritional values are estimates and can change depending on your exact ingredients. This salad packs protein, fiber, and all the good stuff without weighing you down!

Questions About Dilly White Bean Cucumber Salad

Can I use dried beans instead of canned? Absolutely! Just soak and cook them first (about 1/3 cup dried = 1 can). I’ve done this when I’m planning ahead—just let them cool completely before mixing so they don’t turn the cucumbers soggy.

Can I make this salad ahead of time? It’s best fresh, but if you must prep early, mix everything except the cucumbers and add those last minute. The beans soak up flavors beautifully when left overnight!

Is this salad gluten-free? Yes! All the ingredients are naturally gluten-free. Just double-check your bean can if you’re super sensitive—some brands process them in facilities with wheat.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
dilly white bean cucumber salad

10-Minute Dilly White Bean Cucumber Salad You’ll Crave

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A refreshing and protein-packed salad with white beans, cucumber, and fresh dill.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 can (15 oz) white beans, drained and rinsed
  • 1 medium cucumber, diced
  • 1/4 cup fresh dill, chopped
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. In a large bowl, combine white beans, cucumber, and dill.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to coat.
  4. Serve immediately or refrigerate for up to 2 hours before serving.

Notes

  • For extra crunch, add diced red onion or celery.
  • This salad pairs well with grilled chicken or fish.
  • Use fresh dill for the best flavor.
  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg

Try These Next :

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star