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Crunchy Rice Salad

10-Minute Crunchy Rice Salad – Insanely Fresh & Delicious

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A refreshing and crunchy rice salad perfect for any meal.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked rice
  • 1 cup diced cucumber
  • 1 cup diced bell pepper
  • 1/2 cup chopped red onion
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine cooked rice, cucumber, bell pepper, red onion, and parsley.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the rice mixture and toss to coat evenly.
  4. Serve chilled or at room temperature.

Notes

  • Use cold cooked rice for best texture.
  • Add other vegetables like carrots or celery for extra crunch.
  • Adjust seasoning to your taste.
  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: International
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg