Ingredients
Scale
- 1 (12 oz) ribeye or sirloin steak
- 2 tbsp butter
- 3 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp dried thyme (optional)
Instructions
- Remove the steak from the fridge and let it sit at room temperature for 30 minutes.
- Season both sides with salt and black pepper.
- Heat olive oil in a skillet over medium-high heat.
- Sear the steak for 3-4 minutes per side for medium-rare, adjusting for your preferred doneness.
- Add butter, garlic, and thyme to the skillet.
- Baste the steak with melted garlic butter for 1-2 minutes.
- Remove the steak and let it rest for 5 minutes before slicing.
Notes
- Use a meat thermometer for accurate doneness (130°F for medium-rare).
- Letting the steak rest ensures juiciness.
- Substitute dried rosemary if you don’t have thyme.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Pan-Frying
- Cuisine: American
- Diet: Low Carb
Nutrition
- Serving Size: 1 steak
- Calories: 550
- Sugar: 0g
- Sodium: 600mg
- Fat: 40g
- Saturated Fat: 18g
- Unsaturated Fat: 20g
- Trans Fat: 1g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 50g
- Cholesterol: 150mg